Fitness Challenge Program - ONE55 health & fitness - Gym Health & Fitness Centre Sydney

12 Week Challenge


On the back of the success from the first ONE55 health & fitness 12 week Challenge we will begin the second series on the 1st of March.

The program is designed to help anyone start or continue their journey to a healthy lifestyle.

All participants have access to all the equipment and programs and can utilise the following :-

  • 12 Personal Training Sessions
  • Before and after weigh ins
  • Weekly health & well being workshops to keep your eating habits on track
  • Before & After photo’s
  • 10% discount on all items in Café ONE55
  • 12 week Challenge t-shirt
  • A Starter pack and information folder to track your progress

Comments


To speak to one of our Membership Consultants call 9677 4946. They will give you advice on what program is best suited to your lifestyle.

Current ONE55 health & fitness packages start from as little as $10 a week.


Click here to set up a time to come in and see the gym and learn more about what we have to offer


$5,000* in cash & prizes




The 12 week challenge gives everyone the opportunity to change their lives, win up to $5,000* in

cash and prizes and be the like the biggest loser contestants with the 12 week Challenge.

Unlike the show though having the best weight loss alone will not guarantee the prize. Instead it

will be based on the number of points accrued over the period by attending classes and

information sessions, centimeters lost from the waist, reduction in body fat and overall weight

loss. All of which go to ensuring a healthy lifestyle and an understanding how to maintain it.

Tracey (pictured right) was the winner of the first 12 Week Challenge and dropped more than

14kgs.



Current 12 Week Challenge Winner


Tracey lost over 14kg and gained the most points in the 12 week period