The Largest Gym in Western Sydney


Blacktown - Penrith - Gyms - Health & Fitness Centre | Personal Training & Group Fitness

ONE55 health & fitness offers the biggest gym facilities in Western Sydney, only 20 minutes from Penrith and 15 minutes from Blacktown.

read more...

Vote for ONE55 health & fitness


ONE55 health & fitness has been nominated for the 2010 Local Business Awards in the Fitness & Well Being category. We need your votes!!!

Vote Now...

Blogs


ONE55 health & fitness will keep you up to date on all topics health & fitness with our very own blog. Leave your comments and thoughts.

15 Must Know Diet Tips

SH'BAM


ONE55 health & fitness is trialling a new Les Mills dance class called SH'BAM. The 6 week trial will be used to enhance the program.

Les Mills' new dance program lets everyone become the star of their own dance-out, with hot yet simple moves that anyone can cut loose to.


Group Fitness info